Chia Pudding Parfait

Ingredients: Pudding: 1-1/2 cups nut based milk (Almond, Cashew, Coconut) ½ cup Chia Seeds 1 tsp vanilla or maple extract Parfait: ¼ c Blueberries ½ Banana thinly sliced 1 oz…

Spiced Pecans

3 cups of Raw Pecan Halves 1/4 cup of Maple Syrup 1/4 tsp Ginger 1/4 tsp Allspice 1/4 tsp Nutmeg 1 teaspoon Cinnamon 1 Tablespoon Maple Cinnamon Ghee (Optional)

Banana Bread Vegan Brownies

This recipe is great to bring to Holiday parties or picnics in the summer. Super simple to make, requiring only 3 ingredients. No dairy or grains makes it a perfect…

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