
Gayle Lanphier, RDN
Owner, Sarah's Snacks
My name is Gayle Lanphier,
owner of Sarah's Snacks.
Hi, my name is Gayle Lanphier, owner and co-founder of Nuts About Granola, LLC (now called Sarah’s Sweet & Savory Snacks!). My mission as a dietitian is to establish the best eating plan possible to help individuals achieve their health and fitness goals. I focus on REAL FOOD and how to best utilize it for weight management, sports performance and healthy living.
I am Your Guide
to nutrition
I have been a Nutrition consultant since 2000 specializing in weight management, sports nutrition and geriatrics. Guiding the development of Sarah’s Sweet & Savory Snacks using my fundamental principle of real food, big flavor and everything in moderation, has been the highlight of my career!
Nutrition is a complicated topic to navigate, with ever-changing recommendations and guidelines, it leaves most dazed and confused. I am here to help! If you have any questions about how our products can fit into your diet, or just questions in general about your diet, please fill out the form and I will do my best help.

Peanut Butter S’Mores
Overnight Oats
Chia Pudding Parfait
Chocolate Banana Panini
Spiced Pecans
Banana Bread Vegan Brownies
Check Out
Our Latest
recipes
We’ve found some delicious ways to enjoy Sarah’s Snacks, and we want to share them with you! Learn more about all of the healthy creations you can make yourself.