Here are 5 basic steps to make your life easier
March is National Nutrition Month and is a perfect time for reflection and planning. Planning is a big part of my life as I balance two jobs, daily work-outs, and…
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March 12, 2020
My Top 5 Food Trend Picks for 2020
The foodscape is everchanging, always exciting and should be an important part of everyday life. Listen to what some top-notch trend-forecasters are predicting will be popping up in local restaurants,…
February 5, 2020
Mindful Snacking with Plant Based Foods
Food trends are a constant variable in the marketplace and a throttle for new product development. I am always reading surveys and major industry publications to gather ideas for the…
November 14, 2019
5 Innovative Ways to Use Your Granola
For decades, granola has been the go-to crunchy snack. Today, the savory and sweet tastes of healthy granola can be added to your favorite foods! Use your granola in these…
January 24, 2017